FUNDAMENTALS OF STREET & RING FOOTWORK SS-63

FUNDAMENTALS OF STREET & RING FOOTWORK SS-63

Run Time: 46 minutes
Size: 1.4 GB

Available Licenses

 US$ 29.99 Blauer Download License

Description

S.P.E.A.R. SYSTEM: FUNDAMENTALS OF STREET & RING FOOTWORK SS-63 The title pretty much says it all. Filmed at historic West Point the focus is the why's and how's of tactical footwork for the ring and the street. It covers the boxers shuffle, advancing, retreating, circling and the stance shift. It also has a great breakdown of the X-Axis Shin kick. Includes a breakdown of focused drilling for tool development and some Body Impact Training.

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